Personal Training
One-to-one coaching built around your schedule, injury history and goals. Every session is logged, reviewed and progressed.
- Movement screening
- Weekly programming
- Nutrition check-ins
EliteFitness Club
Train Harder,
Get Stronger.
Train with purpose using personalized programs, modern equipment, and a motivating environment built for results.
About Us
We believe fitness isn't just about lifting weights it's about building strength for life.
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Since 2013 we have coached thousands of members through structured, progressive training. Every program is written by certified coaches, tracked week by week, and adjusted to the way your body actually responds.
4.9
Services
Our fitness programs
Strength Training
Barbell-led blocks that build real, measurable force output. Squat, press, hinge and pull, cycled across eight-week phases.
- Periodised blocks
- Technique coaching
- Loading targets
Cardio Workouts
Conditioning that respects your strength work. Zone-two engine building paired with short, sharp interval sessions.
- Heart-rate zones
- Interval circuits
- Recovery tracking
Group Fitness Classes
Coached classes capped at sixteen people so form still gets corrected. Strength, conditioning and mobility on rotation.
- Capped class sizes
- Six formats weekly
- All levels welcome
Average member results after twelve weeks
- Muscle Strength+45%
- Muscle Mass+35%
- Endurance+30%
- Body Fat-15%
- Core Stability+40%
- Overall Performance+60%
Average member results after twelve weeks
- Muscle Strength+45%
- Muscle Mass+35%
- Endurance+30%
- Body Fat-15%
- Core Stability+40%
- Overall Performance+60%
Why choose us
Why train with us
Train with expert guidance, modern equipment, and a motivating environment designed to help you achieve real results.
Expert Coaching
Every coach on the floor holds an accredited strength qualification and re-certifies annually.
Modern Equipment
Calibrated plates, dual-sided racks and full conditioning floor, replaced on a three-year cycle.
Progress You Can Measure
Quarterly testing so you see the numbers move, not just the mirror.
A Room That Backs You
Open 5am to 11pm with a member community that shows up for beginners and competitors alike.
Membership Plan
Choose a plan that fits your routine
Core Membership
Full floor access plus every group class on the timetable.
$49/month
Join now- 24/7 floor access
- All group classes
- Quarterly testing
- Guest pass monthly
Elite Coaching
Everything in Core plus weekly one-to-one coaching and programming.
$129/month
Join now- Weekly 1:1 session
- Written programming
- Nutrition support
- Recovery suite access
Member results
Member stories
Marcus Reed“Added 40kg to my squat in one training block.” 
Ana Duarte“First gym where I never felt out of place.” 
Peter Lund“Back training at 58 with zero knee pain.”
Real results,
high trust.
More member stories
Naomi Okafor“The coaching turned training into a habit.” 
Kenji Aoki“Programming that finally respects recovery.” 
Lena Marsh“Competed for the first time after nine months.”
Faqs
Frequently asked questions
Everything you need to know about membership, coaching and access before your first session.
No. Every membership starts with a movement screening and a coach-led introduction so you know exactly what to do on day one.
Yes. Memberships can be frozen for up to three months a year at no cost, directly from your member account.
All group classes are included in both Core and Elite memberships. Elite adds a weekly one-to-one coaching session.
Coached hours run 5am to 11pm daily. Core and Elite members have 24/7 access with their key fob.
There is no joining fee and no minimum contract. Memberships are billed monthly.
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